Fitness and training tips for outdoor sports from Hooked on the Outdoors

Hooked has the inside edge on the greatest vacation spots for outdoor adventure plus reviews on all the gear you need to pursue your outdoor passions.



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Tip of the Month: Nutrition for Athletes

Health and nutrition
© Agency: Dreamstime.com

Beyond the Bars
Can non-specialized snacks do as much for you when it comes to working out?Commercially prepared energy bars are convenient, but anyone who has wished that a dry, unnatural-tasting SuperBar could be magically transformed into a slice of cheese pizza can tell you that whole foods usually taste better than bars.

Diet and nutrition questions for athletes answered.
Is it ok to be a vegitarian? Good cards vs. bad carbs. Do those calorie counters really work?

Autumnal Grooves
New Music and a movie to warm you up when it starts to get cold.
From 2005 Nov (Vol. 7, No. 6)

Fitness and Training Tips

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Add your event to our calendar.

23 Feb
Custom Rod & Reel
Pompano Beach, FL

25 Feb
Sunshine Ace
Naples, FL

25 Feb
Black Mountain Marathon & Mt. Mitchell 40 Mile Challenge
Black Mountain, NC

25 Feb
Run For The World 5k
Gulf Breeze, FL

25 Feb
Lakes of the Meadow 5k/10k
Miami, FL

25 Feb
West Lake Challenge 2006
Hollywood, FL

MyPyramid.gov
MyPyramid Plan can help you choose the foods and amounts that are right for you.

What is your favorite winter sport? .